Training the bite,out,down guard for Mondio or French ring

Free video Friday! MondioRing departure line verbiage.

Mondioring Little wood part #5

MondioRing Little Wood #4

MondioRing Little Wood part #3

Mondioring Prep and Departure line.

MondioRing Search for object/little wood Part 1

Use of the HORN in Ring sports!

Send Out "Magic Toys" Part 2

Free Video Friday